The Yoga word has been derived from the Sanskrit word “yuj” which means “to yoke (join)” the spirit and physical body together.
In simple words, Yoga is a Hindu philosophy that teaches a person to experience inner peace by controlling the mind and body.
“Yoga is a very popular activity among children, athletes and seniors.”
Benefits of Yoga:
Increase your flexibility.
It helps to build muscle strength.
Prevents from cartilage and joint breakdown.
Maintains healthy lifestyle.Gives you peace of mind.
Relief from stress.
Gaining more control over emotions.
Course Details of (YTTC):-
Diploma in Yoga Teacher training (YTT) is a full-time diploma level program in Yoga and naturopathy program. The program is covered in the course of 1 year covering all the major aspect of the study of Yoga. Eligibility criteria for the program require candidates to have completed their 10+2 examination in any relevant stream with good proficiency in the English language. The course is covered in the form of semesters conducted at the end of the course along with the practical examination.
Give yourself the opportunities to learn and have a magical life-changing experience of yoga with this 200-hour yoga teacher training program in INES Solutions. This training mainly consists of the traditional Hatha yoga, Patanjali’s philosophy and eight elements of yoga and Ashtanga Vinyasa yoga styles. After this, you can apply for becoming a 500-hour registered yoga teacher with Yoga Alliance. Feel the change within you and your yoga-teaching technique.
By seeing the benefits of Yoga, career opportunities in this field are increasing in India as well as in abroad also. After pursuing yoga courses, you can work in health clubs, yoga & pilates studios, special needs centre, private gym and in individual clients homes.
“After became a yoga instructor, you would usually be self-employed by running your own yoga school.”
For the Yoga Professionals, there are several job options available both in the government & private sectors. You can also self-employed by opening your own yoga center.
Yoga also opens various jobs in the given field such as research, management, hospital, academic, administrative, consultation, etc. The government has made it compulsory to have a Yoga teacher in every school.