Yoga

Yoga

The Yoga word has been derived from the Sanskrit word “yuj” which means “to yoke (join)” the spirit and physical body together.

In simple words, Yoga is a Hindu philosophy that teaches a person to experience inner peace by controlling the mind and body.

Benefits of Yoga:

Course Details of (YTTC)

Diploma in Yoga Teacher training (YTT) is a full-time diploma level program in Yoga and naturopathy program. The program is covered in the course of 1 year covering all the major aspect of the study of Yoga. Eligibility criteria for the program require candidates to have completed their 10+2 examination in any relevant stream with good proficiency in the English language. The course is covered in the form of semesters conducted at the end of the course along with the practical examination.

Opportunities

Give yourself the opportunities to learn and have a magical life-changing experience of yoga with this 200-hour yoga teacher training program in INES Solutions. This training mainly consists of the traditional Hatha yoga, Patanjali’s philosophy and eight elements of yoga and Ashtanga Vinyasa yoga styles. After this, you can apply for becoming a 500-hour registered yoga teacher with Yoga Alliance. Feel the change within you and your yoga-teaching technique.